Serious Eats Blueberry Lemon Pound Cake Recipe Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Serious Eats Blueberry Lemon Pound Cake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Blueberry Lemon Pound Cake Recipe Recipe

  • Net Carbs are 15% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Blueberry Lemon Pound Cake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 97 g )
Amount Per Serving
Calories: 267
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 188mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 23g
Protein: 4g
Calcium: 32mg Iron: 1mg
Potassium: 74mg Vitamin A: 95mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups (7.5 ounces) all purpose flour
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 8 tablespoons (1 stick) unsalted butter, at room temperature
  • 1 cup (7 ounces) sugar
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons fresh juice from 1 lemon
  • 1 tablespoon finely grated zest from 1 lemon
  • 1/4 cup plus 1 tablespoon buttermilk
  • 1 1/2 cups blueberries, washed, dried, and tossed with 1 tablespoon flour

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)