Cookstr Peach Melba Muffins Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Peach Melba Muffins? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Peach Melba Muffins Recipe

  • Net Carbs are 11% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Peach Melba Muffins Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 94 g )
Amount Per Serving
Calories: 236
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 217mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 11g
Protein: 4g
Calcium: 102mg Iron: 1mg
Potassium: 127mg Vitamin A: 99mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour 500 mL
  • 2 tsp baking powder 10 mL
  • ½ tsp baking soda 2 mL
  • ½ tsp salt 2 mL
  • ½ cup granulated sugar 125 mL
  • 2 eggs
  • 1/3 cup unsalted butter, melted 75 mL
  • ½ tsp almond extract 2 mL
  • 1¼ cups sour cream 300 mL
  • 1 cup raspberries 250 mL
  • 1 cup coarsely chopped peeled peaches 250 mL
  • 1/3 cup sliced almonds 75 mL
  • 12-cup muffin pan, greased

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)