Net Carbs are 12% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Martha Stewart Cranberry-orange-walnut Tea Cakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 9 servings ( 122 g ) |
Amount Per Serving |
Calories: 377 |
Total Fat: 19g |
Saturated Fat: 11g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 96mg |
Sodium: 135mg |
Total Carbohydrates: 47g |
Dietary Fiber: 2g |
Sugar: 25g |
Protein: 5g |
Calcium: 43mg Iron: 2mg |
Potassium: 106mg Vitamin A: 188mcg |
Vitamin C: 11mg Vitamin D: 1mcg |
Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)