Serious Eats Baking With Dorie: Ricotta-berry Muffins Recipe Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Baking With Dorie: Ricotta-berry Muffins Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Baking With Dorie: Ricotta-berry Muffins Recipe Recipe

  • Net Carbs are 12% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Baking With Dorie: Ricotta-berry Muffins Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 86 g )
Amount Per Serving
Calories: 236
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 201mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 13g
Protein: 5g
Calcium: 101mg Iron: 1mg
Potassium: 70mg Vitamin A: 97mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup ricotta, preferably at room temperature
  • 2 large eggs, preferably at room temperature
  • 1/2 teaspoon pure vanilla extract
  • 1 stick (4 ounces) unsalted butter, melted and cooled
  • 2/3 cup sugar
  • Finely grated zest of 1 lime
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 to 1 1/3 cups blueberries

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)