Net Carbs are 10% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food52 New England Clam Chowder With Old Bay Oyster Crackers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 242 g ) |
Amount Per Serving |
Calories: 355 |
Total Fat: 14g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 34mg |
Sodium: 799mg |
Total Carbohydrates: 37g |
Dietary Fiber: 3g |
Sugar: 3g |
Protein: 20g |
Calcium: 67mg Iron: 7mg |
Potassium: 604mg Vitamin A: 84mcg |
Vitamin C: 12mg Vitamin D: 0mcg |