Epicurious Dried Cranberry, Walnut, And Lemon Scones Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Dried Cranberry, Walnut, And Lemon Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Dried Cranberry, Walnut, And Lemon Scones Recipe

  • Net Carbs are 13% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Dried Cranberry, Walnut, And Lemon Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 93 g )
Amount Per Serving
Calories: 339
Total Fat: 16g
Saturated Fat: 8g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 215mg
Total Carbohydrates: 45g
Dietary Fiber: 2g
Sugar: 20g
Protein: 4g
Calcium: 110mg Iron: 2mg
Potassium: 83mg Vitamin A: 107mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons plus 1 cup sugar
  • 2 tablespoons fresh lemon juice, divided
  • 3 cups all purpose flour
  • 1 tablespoon baking powder
  • 1 tablespoon finely grated lemon peel
  • 1 teaspoon salt
  • 3/4 cup (1 1/2 sticks) chilled unsalted butter, diced
  • 1 cup dried sweetened cranberries
  • 1/2 cup coarsely chopped walnuts
  • 1/2 cup (or more) chilled half and half, divided

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)