Net Carbs are 13% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Epicurious Dried Cranberry, Walnut, And Lemon Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 93 g ) |
Amount Per Serving |
Calories: 339 |
Total Fat: 16g |
Saturated Fat: 8g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 34mg |
Sodium: 215mg |
Total Carbohydrates: 45g |
Dietary Fiber: 2g |
Sugar: 20g |
Protein: 4g |
Calcium: 110mg Iron: 2mg |
Potassium: 83mg Vitamin A: 107mcg |
Vitamin C: 3mg Vitamin D: 0mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)