Tasting Table Cherry-vanilla Scones Recipe

Total time: 144 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Tasting Table Cherry-vanilla Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tasting Table Cherry-vanilla Scones Recipe

  • Net Carbs are 9% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tasting Table Cherry-vanilla Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 73 g )
Amount Per Serving
Calories: 202
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 168mg
Total Carbohydrates: 20g
Dietary Fiber: 1g
Sugar: 6g
Protein: 3g
Calcium: 89mg Iron: 1mg
Potassium: 86mg Vitamin A: 116mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2¼ cups all-purpose flour
  • 1 teaspoon salt
  • 1 tablespoon baking powder
  • 3½ tablespoons granulated sugar
  • 1½ sticks unsalted butter, chilled and cut into small cubes
  • 2 eggs, divided
  • 1 egg yolk
  • 1 teaspoon vanilla extract
  • ½ cup heavy cream
  • ½ cup buttermilk
  • 2 cups pitted, quartered bing cherries
  • 2 tablespoons water

Instructions

Visit Tasting Table's website to view the recipe instructions. (Via Edamam)