Good Housekeeping Peach Shortcakes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Good Housekeeping Peach Shortcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Good Housekeeping Peach Shortcakes Recipe

  • Net Carbs are 11% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Peach Shortcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 145 g )
Amount Per Serving
Calories: 345
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 336mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 9g
Protein: 6g
Calcium: 185mg Iron: 2mg
Potassium: 173mg Vitamin A: 179mcg
Vitamin C: 3mg Vitamin D: 1mcg

Ingredients

  • 2½ c. unbleached all-purpose flour
  • 2 tbsp. granulated sugar
  • 1 tbsp. baking powder
  • ¾ tsp. salt
  • 1 stick cold unsalted butter
  • 1 c. milk
  • 1 tbsp. milk
  • ½ c. heavy cream
  • 1½ tsp. confectioners' sugar
  • ½ tsp. vanilla extract
  • 2 ripe peaches
  • ½ tsp. fresh lemon juice

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)