Serious Eats Diy Oyster Crackers Recipe Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Diy Oyster Crackers Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Diy Oyster Crackers Recipe Recipe

  • Net Carbs are 15% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Diy Oyster Crackers Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 65 g )
Amount Per Serving
Calories: 185
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 150mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 1g
Protein: 4g
Calcium: 92mg Iron: 2mg
Potassium: 40mg Vitamin A: 49mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 5 ounces (1 cup) all-purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon sugar
  • 1 teaspoon baking powder
  • 2 tablespoons cold unsalted butter, cut into 1/4-inch cubes
  • 1/3 cup cold water, plus additional as needed

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)