Food Network Shrimp Po' Boy With Oyster Shooter On The Side Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 24g per serving. This food is keto-friendly.

How keto-friendly is Food Network Shrimp Po' Boy With Oyster Shooter On The Side? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Shrimp Po' Boy With Oyster Shooter On The Side Recipe

  • Net Carbs are 11% of calories per serving, at 24g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food Network Shrimp Po' Boy With Oyster Shooter On The Side Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 133 g )
Amount Per Serving
Calories: 214
Total Fat: 7g
Saturated Fat: 1g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 10mg
Sodium: 346mg
Total Carbohydrates: 28g
Dietary Fiber: 4g
Sugar: 4g
Protein: 7g
Calcium: 77mg Iron: 2mg
Potassium: 270mg Vitamin A: 25mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 6 large shrimp, peeled and tails removed
  • 2 teaspoons canola oil
  • 1/2 teaspoon Cajun seasoning
  • 1/4 teaspoon kosher salt
  • 1/4 cup light mayonnaise
  • 1 tablespoon chopped dill
  • 1 teaspoon Asian chili sauce, such as Sriracha, or more to taste
  • Zest and juice of 1 lime
  • 1 crusty po' boy loaf, split almost all the way but still connected, and toasted (you can always use whole wheat instead)
  • 2 slices tomato, halved
  • 1/2 avocado, sliced
  • Bibb lettuce, for filling
  • 1 raw oyster, shucked
  • 1 part vodka
  • 2 parts tomato juice (I recommend using low-sodium)
  • Dash shaved horseradish
  • Lemon wedge, for squeezing

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)