Food & Wine Parker House Rolls Topped With Cheddar And Old Bay Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Parker House Rolls Topped With Cheddar And Old Bay Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Parker House Rolls Topped With Cheddar And Old Bay Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Parker House Rolls Topped With Cheddar And Old Bay Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 15 servings   ( 64 g )
Amount Per Serving
Calories: 202
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 147mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 3g
Protein: 5g
Calcium: 53mg Iron: 1mg
Potassium: 69mg Vitamin A: 74mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup milk
  • 1 envelope active dry yeast (2 1/2 teaspoons)
  • 3 tablespoons sugar
  • 1 large egg, beaten
  • 1 stick unsalted butter, melted, plus more for greasing the pan
  • 3 1/2 cups all-purpose flour, plus more for kneading
  • 1 1/2 teaspoons table salt
  • 3/4 cup shredded sharp cheddar cheese (about 2 ounces)
  • 1 teaspoon Old Bay seasoning

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)