My Recipes Biscuits With Sausage Gravy Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Biscuits With Sausage Gravy Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Biscuits With Sausage Gravy Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • Since this food is a sandwich or a wrap, it might come with a bun or similar bread item. Remove the sandwich bun to significantly reduce the amount of net carbs and calories. Eliminating breads from a meal can make it more keto-friendly. A single slice of bread contains at least 75 calories and 15g of carbohydrates; a single English muffin usually has 120 calories and 25g of carbohydrates; the average bagel has 350 calories and 50g of carbohydrates; a regular tortilla has 470 calories and 98g of carbohydrates.

My Recipes Biscuits With Sausage Gravy Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 143 g )
Amount Per Serving
Calories: 356
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 73mg
Sodium: 399mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 4g
Protein: 10g
Calcium: 209mg Iron: 2mg
Potassium: 218mg Vitamin A: 170mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups plus 3 Tbsp. all-purpose flour
  • 1/4 cup cake flour
  • 1 1/2 teaspoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt, plus extra for seasoning
  • 1 cup heavy cream
  • 12 ounces bulk chicken, turkey or pork breakfast sausage (10 links)
  • 1 to 2 Tbsp. unsalted butter
  • 1 1/2 cups milk
  • pepper

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)