Thymeforcocktails.com Rosemary French Fry Potato Salad Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Thymeforcocktails.com Rosemary French Fry Potato Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thymeforcocktails.com Rosemary French Fry Potato Salad Recipe

  • Net Carbs are 4% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thymeforcocktails.com Rosemary French Fry Potato Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 181 g )
Amount Per Serving
Calories: 245
Total Fat: 15g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 420mg
Total Carbohydrates: 26g
Dietary Fiber: 16g
Sugar: 3g
Protein: 7g
Calcium: 337mg Iron: 7mg
Potassium: 830mg Vitamin A: 182mcg
Vitamin C: 45mg Vitamin D: 0mcg

Ingredients

  • * 1 28 ounce bag alexia rosemary french fry
  • * 6 piece thick cut bacon
  • * 1/2 pound fresh green bean
  • * 1 red bell pepper, diced
  • * 1/2 medium red onion, diced
  • * 2 clove garlic, finely minced
  • * 2 tablespoon dijon mustard
  • * 1 tablespoon white wine vinegar
  • * 1 tablespoon finely minced fresh rosemary
  • * 1 teaspoon sugar
  • * salt and pepper to taste
  • * 2-3 tablespoon diced green onion, green part only

Instructions

Visit Thymeforcocktails.com's website to view the recipe instructions. (Via Edamam)