Kleinworthco.com Cheesy Roast Beef Egg Roll Bites Recipes Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Kleinworthco.com Cheesy Roast Beef Egg Roll Bites Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kleinworthco.com Cheesy Roast Beef Egg Roll Bites Recipes Recipe

  • Net Carbs are 5% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kleinworthco.com Cheesy Roast Beef Egg Roll Bites Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 50 servings   ( 72 g )
Amount Per Serving
Calories: 129
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 150mg
Total Carbohydrates: 6g
Dietary Fiber: 0g
Sugar: 0g
Protein: 14g
Calcium: 56mg Iron: 1mg
Potassium: 216mg Vitamin A: 17mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups leftover roast beef ( or you can use 2 cans of cooked beef)
  • 1-1/2 cups Horizon Organic mozzarella cheese
  • 1 pkg wonton wrappers
  • cooking spray

Instructions

Visit Kleinworthco.com's website to view the recipe instructions. (Via Edamam)