Food & Wine Rigatoni With Pork Ragù And Fresh Ricotta Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food & Wine Rigatoni With Pork Ragù And Fresh Ricotta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food & Wine Rigatoni With Pork Ragù And Fresh Ricotta Recipe

  • Net Carbs are 9% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food & Wine Rigatoni With Pork Ragù And Fresh Ricotta Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 176 g )
Amount Per Serving
Calories: 296
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 406mg
Total Carbohydrates: 29g
Dietary Fiber: 2g
Sugar: 3g
Protein: 14g
Calcium: 98mg Iron: 2mg
Potassium: 381mg Vitamin A: 67mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1/2 cup coarsely chopped basil, plus 4 tiny basil sprigs for garnish
  • 1/4 cup coarsely chopped mint
  • 1 tablespoon coarsely chopped sage
  • 1 teaspoon minced rosemary
  • 1 pound ground pork
  • Salt and freshly ground pepper
  • 1/2 cup red wine
  • One 28-ounce can Italian plum tomatoes, crushed with their liquid
  • 1/4 teaspoon fennel seeds
  • 1 1/2 cups fresh whole-milk ricotta
  • 1/4 cup milk
  • 1 teaspoon minced marjoram
  • 1 pound rigatoni

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)