Cookstr Pappardelle With Ragu Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Pappardelle With Ragu? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Cookstr Pappardelle With Ragu Recipe

  • Net Carbs are 9% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookstr Pappardelle With Ragu Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 136 g )
Amount Per Serving
Calories: 285
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 316mg
Total Carbohydrates: 28g
Dietary Fiber: 2g
Sugar: 3g
Protein: 12g
Calcium: 38mg Iron: 1mg
Potassium: 315mg Vitamin A: 63mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 2 tbsp butter
  • 2 tbsp olive oil
  • 4 oz (125g) pancetta, diced
  • 1 small onion, finely chopped
  • 1 celery stalk, finely chopped
  • 1 carrot, finely chopped
  • 2 garlic cloves, minced
  • 1 lb (450g) ground round
  • One 14.5 oz (411g) can chopped tomatoes
  • ½ cup beef stock, as needed
  • 2 tbsp tomato paste
  • Salt and freshly ground black pepper
  • 1/3 cup whole milk, heated
  • 1lb (450g) dried pappardelle
  • Freshly grated Parmesan, to serve

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)