Mummymishaps.co.uk S'mores Inspired Baked Cheesecake Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Mummymishaps.co.uk S'mores Inspired Baked Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mummymishaps.co.uk S'mores Inspired Baked Cheesecake Recipe

  • Net Carbs are 5% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mummymishaps.co.uk S'mores Inspired Baked Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 71 g )
Amount Per Serving
Calories: 279
Total Fat: 22g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 215mg
Total Carbohydrates: 16g
Dietary Fiber: 1g
Sugar: 4g
Protein: 5g
Calcium: 60mg Iron: 2mg
Potassium: 122mg Vitamin A: 166mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • * 200g ritz cracker
  • * 75g unsalted butter
  • * 250g cream cheese
  • * 150ml double cream
  • * 1 tube of marshmallow creme
  • * 40g flour
  • * 4 egg, separated
  • * 100g dr oetker premium 90% extra dark chocolate

Instructions

Visit Mummymishaps.co.uk's website to view the recipe instructions. (Via Edamam)