Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette Recipe

  • Net Carbs are 8% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 172 g )
Amount Per Serving
Calories: 418
Total Fat: 30g
Saturated Fat: 6g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 371mg
Total Carbohydrates: 37g
Dietary Fiber: 5g
Sugar: 26g
Protein: 8g
Calcium: 47mg Iron: 1mg
Potassium: 230mg Vitamin A: 262mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 bag (10 oz.) mixed salad greens
  • 1 cup dried cranberries
  • 1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
  • 1/2 cup chopped PLANTERS Walnuts, toasted
  • 2 Tbsp. HEINZ Balsamic Vinegar
  • 1 Tbsp. honey
  • 1 tsp. GREY POUPON Dijon Mustard
  • 1/4 tsp. ground black pepper
  • 1/4 cup extra virgin olive oil

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)