Kraft Foods Pork Au Poivre With Vidalia Onions Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 9g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Pork Au Poivre With Vidalia Onions? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Pork Au Poivre With Vidalia Onions Recipe

  • Net Carbs are 4% of calories per serving, at 9g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Pork Au Poivre With Vidalia Onions Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 249 g )
Amount Per Serving
Calories: 225
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 335mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugar: 5g
Protein: 24g
Calcium: 35mg Iron: 2mg
Potassium: 602mg Vitamin A: 53mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1 pork tenderloin (1 lb.)
  • 1-1/2 tsp. coarsely ground black pepper
  • 2 Tbsp. butter, divided
  • 1 Vidalia onion, cut lengthwise in half, then crosswise into thin slices
  • 1/2 cup fat-free reduced-sodium beef broth
  • 1/4 cup KRAFT Balsamic Vinaigrette Dressing
  • 2 tsp. GREY POUPON Dijon Mustard
  • 1 Tbsp. chopped fresh parsley

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)