Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette Recipe

  • Net Carbs are 10% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Kraft Foods Cranberry And Feta Salad With Dijon Vinaigrette Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 158 g )
Amount Per Serving
Calories: 326
Total Fat: 20g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 370mg
Total Carbohydrates: 35g
Dietary Fiber: 4g
Sugar: 26g
Protein: 6g
Calcium: 33mg Iron: 1mg
Potassium: 167mg Vitamin A: 262mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 bag (10 oz.) mixed salad greens
  • 1 cup dried cranberries
  • 1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
  • 1/2 cup PLANTERS Walnut Pieces, toasted
  • 2 Tbsp. balsamic vinegar
  • 1 Tbsp. honey
  • 1 tsp. GREY POUPON Dijon Mustard
  • 1/4 tsp. ground black pepper
  • 1/4 cup extra virgin olive oil

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)