Taste.com.au Cheese And Bacon Focaccia With Labneh Recipe

Total time: 110 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Taste.com.au Cheese And Bacon Focaccia With Labneh? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Taste.com.au Cheese And Bacon Focaccia With Labneh Recipe

  • Net Carbs are 8% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Taste.com.au Cheese And Bacon Focaccia With Labneh Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 134 g )
Amount Per Serving
Calories: 380
Total Fat: 21g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 292mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 1g
Protein: 14g
Calcium: 198mg Iron: 1mg
Potassium: 124mg Vitamin A: 85mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2 cups plain flour
  • 1 (7g) sachet dry yeast
  • 1 teaspoon sugar
  • 1 cup warm water
  • 2 tablespoons olive oil
  • 1 1/4 cups Coles Brand grated pizza blend cheese
  • 100g Coles Brand short cut bacon, chopped
  • 1/4 cup parsley, chopped

Instructions

Visit Taste.com.au's website to view the recipe instructions. (Via Edamam)