The Daily Meal Spaghetti With Ricotta Beef Meatballs And Marinara Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Spaghetti With Ricotta Beef Meatballs And Marinara Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Spaghetti With Ricotta Beef Meatballs And Marinara Sauce Recipe

  • Net Carbs are 9% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

The Daily Meal Spaghetti With Ricotta Beef Meatballs And Marinara Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 131 g )
Amount Per Serving
Calories: 235
Total Fat: 11g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 51mg
Sodium: 304mg
Total Carbohydrates: 23g
Dietary Fiber: 2g
Sugar: 4g
Protein: 12g
Calcium: 70mg Iron: 2mg
Potassium: 361mg Vitamin A: 42mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1/4 bunch parsley, divided
  • 1 shallot
  • 2 cloves garlic
  • 10 Ounces ground beef
  • 1 Teaspoon olive oil
  • 2 1/2 Tablespoons ricotta cheese
  • 1 1/2 Tablespoon bread crumbs
  • 1 egg
  • Kosher salt
  • Black pepper
  • 6 Ounces spaghetti
  • 14 Ounces jar marinara sauce
  • 2 Tablespoons pecorino cheese, grated

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)