Kraft Foods Sassy Mac & Cheese Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Sassy Mac & Cheese? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Kraft Foods Sassy Mac & Cheese Recipe

  • Net Carbs are 10% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Sassy Mac & Cheese Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 125 g )
Amount Per Serving
Calories: 338
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 298mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 4g
Protein: 15g
Calcium: 269mg Iron: 1mg
Potassium: 190mg Vitamin A: 112mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 egg
  • 2 cups milk
  • 1/4 cup GREY POUPON Harvest Coarse Ground Mustard
  • 1 pkg. (16 oz.) penne pasta, cooked, drained
  • 1 cup KRAFT Shredded Sharp Cheddar Cheese
  • 1 cup KRAFT Shredded Mozzarella Cheese
  • 20 RITZ Crackers, crushed
  • 2 Tbsp. butter, melted

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)