Kraft Foods Deli Triscuit Bites Recipe

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Deli Triscuit Bites? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Deli Triscuit Bites Recipe

  • Net Carbs are 6% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Deli Triscuit Bites Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 26 g )
Amount Per Serving
Calories: 80
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 195mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugar: 1g
Protein: 3g
Calcium: 59mg Iron: 0mg
Potassium: 40mg Vitamin A: 20mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 24 TRISCUIT Deli-Style Rye Crackers, divided
  • 3 slices OSCAR MAYER Deli Fresh Virginia Brand Ham, quartered
  • 3 oz. KRAFT 2% Milk Cheddar Cheese, cut into 12 slices
  • 1/4 cup deli coleslaw
  • 1 Tbsp. GREY POUPON Country Dijon Mustard

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)