Ww-recipes.net Weight Watchers Cabbage Soup Recipe - 0 Po Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Ww-recipes.net Weight Watchers Cabbage Soup Recipe - 0 Po? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Ww-recipes.net Weight Watchers Cabbage Soup Recipe - 0 Po Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ww-recipes.net Weight Watchers Cabbage Soup Recipe - 0 Po Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 144 g )
Amount Per Serving
Calories: 176
Total Fat: 11g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 334mg
Total Carbohydrates: 6g
Dietary Fiber: 2g
Sugar: 3g
Protein: 14g
Calcium: 36mg Iron: 1mg
Potassium: 315mg Vitamin A: 126mcg
Vitamin C: 17mg Vitamin D: 0mcg

Ingredients

  • * 3 cup non fat broth (beef, chicken or vegetable)
  • * 2 garlic clove, minced
  • * 1 tablespoon tomato paste
  • * 2 cup chopped cabbage
  • * 1/2 yellow onion
  • * 1/2 cup chopped carrot
  • * 1/2 cup green bean
  • * 1/2 cup chopped zucchini
  • * 1/2 teaspoon basil
  • * 1/2 teaspoon oregano
  • * salt and pepper to taste

Instructions

Visit Ww-recipes.net's website to view the recipe instructions. (Via Edamam)