Bestofthislife.com Festive Fusilli Stuffing Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Bestofthislife.com Festive Fusilli Stuffing Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bestofthislife.com Festive Fusilli Stuffing Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Bestofthislife.com Festive Fusilli Stuffing Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 130 g )
Amount Per Serving
Calories: 242
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 7mg
Sodium: 149mg
Total Carbohydrates: 43g
Dietary Fiber: 5g
Sugar: 8g
Protein: 3g
Calcium: 64mg Iron: 2mg
Potassium: 190mg Vitamin A: 148mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 2 tbsp (30 mL) each butter and olive oil
  • 1 large cooking onion, chopped
  • 1 cup (250 mL) each chopped celery and grated carrot
  • 3 tbsp (45 mL) finely chopped fresh sage leaves
  • 1 tbsp (15 mL) each finely chopped fresh rosemary and thyme leaves
  • 1/2 tsp (2 mL) each salt and pepper
  • 1 1/4 cups (300 mL) chicken or vegetable broth
  • 3/4 cup (175 mL) dried cranberries
  • 1 pkg (340 g) Catelli Gluten Free Fusilli
  • 1/4 cup (50 mL) chopped fresh parsley leaves

Instructions

Visit Bestofthislife.com's website to view the recipe instructions. (Via Edamam)