Group Recipes Roasted Corned Beef Brisket Recipe Recipe

Total time: 130 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Group Recipes Roasted Corned Beef Brisket Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Roasted Corned Beef Brisket Recipe Recipe

  • Net Carbs are 2% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Roasted Corned Beef Brisket Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 202 g )
Amount Per Serving
Calories: 552
Total Fat: 41g
Saturated Fat: 16g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 170mg
Sodium: 178mg
Total Carbohydrates: 13g
Dietary Fiber: 1g
Sugar: 11g
Protein: 33g
Calcium: 45mg Iron: 3mg
Potassium: 543mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 flat cut corned beef brisket (mine was 3.7 lbs)
  • 1/4 cup grey poupon mustard
  • 1/4 cup honey
  • 1/4 cup brown sugar
  • 2 tbsp garlic powder
  • 1 tbsp ground cloves
  • 1 tsp ground black pepper

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)