Total time: 434 minutes
Net Carbs are 4% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Epicurious Grilled Cuban Sandwich (sandwich Cubano)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 307 g ) |
Amount Per Serving |
Calories: 707 |
Total Fat: 41g |
Saturated Fat: 20g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 15g |
Trans Fat: 0g |
Cholesterol: 169mg |
Sodium: 1520mg |
Total Carbohydrates: 30g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 52g |
Calcium: 564mg Iron: 3mg |
Potassium: 709mg Vitamin A: 176mcg |
Vitamin C: 4mg Vitamin D: 1mcg |
Visit Epicurious's website to view the recipe instructions. (Via Edamam)