Clarkscondensed.com 10 Participating Productsbuffalo Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Clarkscondensed.com 10 Participating Productsbuffalo? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Clarkscondensed.com 10 Participating Productsbuffalo Recipe

  • Net Carbs are 5% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Clarkscondensed.com 10 Participating Productsbuffalo Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 187 g )
Amount Per Serving
Calories: 312
Total Fat: 20g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 71mg
Sodium: 182mg
Total Carbohydrates: 17g
Dietary Fiber: 2g
Sugar: 1g
Protein: 16g
Calcium: 77mg Iron: 1mg
Potassium: 541mg Vitamin A: 82mcg
Vitamin C: 20mg Vitamin D: 0mcg

Ingredients

  • * 12 piece farm rich buffalo chicken bite, chopped (cooked)
  • * 4 large potato
  • * 1/2 cup sour cream
  • * 1/2 cup ranch dressing
  • * 1/2 cup mozzarella cheese
  • * 1/4 cup melted butter
  • * 1/4 cup green onion, chopped

Instructions

Visit Clarkscondensed.com's website to view the recipe instructions. (Via Edamam)