Carlsbadcravings.com 3 Ingredient Cheesy Bbq Brisket Puffs Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Carlsbadcravings.com 3 Ingredient Cheesy Bbq Brisket Puffs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Carlsbadcravings.com 3 Ingredient Cheesy Bbq Brisket Puffs Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Carlsbadcravings.com 3 Ingredient Cheesy Bbq Brisket Puffs Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 115 g )
Amount Per Serving
Calories: 332
Total Fat: 27g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 104mg
Sodium: 126mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 0g
Protein: 20g
Calcium: 81mg Iron: 2mg
Potassium: 287mg Vitamin A: 26mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1 package farm rich smokehouse pulled beef brisket
  • * 1 package puff pastry (2 sheet)
  • * 1 1/2 cup shredded cheddar cheese or cheddar monterrey combo
  • * 3 jalapeno, thinly sliced, seed removed (optional)

Instructions

Visit Carlsbadcravings.com's website to view the recipe instructions. (Via Edamam)