Total time: 30 minutes
Net Carbs are 5% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Cookshideout.com Balbuljata (maltese Egg & Tomaotes) For #food Of The World Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 71 g ) |
Amount Per Serving |
Calories: 44 |
Total Fat: 2g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 80mg |
Sodium: 165mg |
Total Carbohydrates: 3g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 3g |
Calcium: 21mg Iron: 1mg |
Potassium: 136mg Vitamin A: 51mcg |
Vitamin C: 7mg Vitamin D: 0mcg |
Visit Cookshideout.com's website to view the recipe instructions. (Via Edamam)