Betty Crocker Slow Cooker Old-world Corned Beef And Vegetables Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Slow Cooker Old-world Corned Beef And Vegetables? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Slow Cooker Old-world Corned Beef And Vegetables Recipe

  • Net Carbs are 4% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Slow Cooker Old-world Corned Beef And Vegetables Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 315 g )
Amount Per Serving
Calories: 513
Total Fat: 33g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 139mg
Sodium: 127mg
Total Carbohydrates: 24g
Dietary Fiber: 3g
Sugar: 3g
Protein: 29g
Calcium: 52mg Iron: 3mg
Potassium: 987mg Vitamin A: 204mcg
Vitamin C: 25mg Vitamin D: 0mcg

Ingredients

  • 2 1/2 pounds medium new potatoes, (about 8), cut in half
  • 2 cups baby-cut carrots
  • 1 cup frozen small whole onions, thawed
  • 1 corned beef brisket (3 to 3 1/2 pounds)
  • 1/8 teaspoon pepper
  • 1/2 cup water
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)