Allrecipes World's Best Key Lime Pie Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Allrecipes World's Best Key Lime Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes World's Best Key Lime Pie Recipe

  • Net Carbs are 12% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes World's Best Key Lime Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 144 g )
Amount Per Serving
Calories: 423
Total Fat: 23g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 176mg
Total Carbohydrates: 50g
Dietary Fiber: 0g
Sugar: 36g
Protein: 7g
Calcium: 207mg Iron: 1mg
Potassium: 311mg Vitamin A: 144mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup key lime juice
  • 1 (14 ounce) can sweetened condensed milk
  • 1 (16 ounce) package frozen whipped topping, thawed
  • 1 (10 inch) prepared graham cracker pie crust

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)