Ragu.com Deep-dish Spaghetti Pizza Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Ragu.com Deep-dish Spaghetti Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Ragu.com Deep-dish Spaghetti Pizza Recipe

  • Net Carbs are 13% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Ragu.com Deep-dish Spaghetti Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 95 g )
Amount Per Serving
Calories: 302
Total Fat: 9g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 235mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 2g
Protein: 14g
Calcium: 181mg Iron: 1mg
Potassium: 165mg Vitamin A: 74mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 8 ounces spaghetti, cooked and drained (about 4 cups)
  • 2 eggs, slightly beaten
  • 2 cups shredded mozzarella cheese (about 8 oz.)
  • 1 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1 jar (1 lb. 8 oz.) Ragu® Old World Style® Pasta Sauce

Instructions

Visit Ragu.com's website to view the recipe instructions. (Via Edamam)