Smitten Kitchen World Peace/korova Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Smitten Kitchen World Peace/korova Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Smitten Kitchen World Peace/korova Cookies Recipe

  • Net Carbs are 13% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Smitten Kitchen World Peace/korova Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 54 g )
Amount Per Serving
Calories: 245
Total Fat: 12g
Saturated Fat: 8g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 22mg
Sodium: 125mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 20g
Protein: 3g
Calcium: 20mg Iron: 1mg
Potassium: 113mg Vitamin A: 71mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/4 cups (175 grams) all-purpose flour
  • 1/3 cup (30 grams) unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 1 stick plus 3 tablespoons (11 tablespoons or 150 grams) unsalted butter, at room temperature
  • 2/3 cup (120 grams) (packed) light brown sugar
  • 1/4 cup (50 grams) sugar
  • 1/2 teaspoon fleur de sel or 1/4 teaspoon fine sea salt
  • 1 teaspoon vanilla extract
  • 5 ounces (150 grams) bittersweet chocolate, chopped into chips, or a generous 3/4 cup store-bought mini chocolate chips

Instructions

Visit Smitten Kitchen's website to view the recipe instructions. (Via Edamam)