Kirbiecravings.com World Peace Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kirbiecravings.com World Peace Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kirbiecravings.com World Peace Cookies Recipe

  • Net Carbs are 12% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kirbiecravings.com World Peace Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 57 g )
Amount Per Serving
Calories: 266
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 133mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 23g
Protein: 2g
Calcium: 22mg Iron: 1mg
Potassium: 113mg Vitamin A: 89mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 1/4 cup all purpose flour
  • * 1/3 cup unsweetened cocoa powder
  • * 1/2 teaspoon baking soda
  • * 1 stick plus 3 tablespoon unsalted butter, at room temperature
  • * 2/3 cup (packed) light brown sugar
  • * 1/4 cup sugar
  • * 1/2 teaspoon fleur de sel or 1/4 teaspoon fine sea salt
  • * 1 teaspoon vanilla extract
  • * 5 ounce bittersweet chocolate, chopped into chip

Instructions

Visit Kirbiecravings.com's website to view the recipe instructions. (Via Edamam)