Cookstr Hazelnut Coffee Cake Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Hazelnut Coffee Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Hazelnut Coffee Cake Recipe

  • Net Carbs are 5% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Hazelnut Coffee Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 91 g )
Amount Per Serving
Calories: 131
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 225mg
Sodium: 211mg
Total Carbohydrates: 6g
Dietary Fiber: 0g
Sugar: 4g
Protein: 8g
Calcium: 32mg Iron: 1mg
Potassium: 109mg Vitamin A: 95mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 10 1/2 tablespoons (5.25 ounces, 148 grams) unsalted butter
  • 1/2 cup (2.5 ounces, 71 grams) raw hazelnuts
  • 3 egg yolks
  • 1/4 cup (1.88 ounces, 53 grams) firmly packed brown sugar
  • 1/2 cup (2.5 ounces, 71 grams) all-purpose flour
  • 3 tablespoons cold coffee (preferably espresso)
  • 1/4 teaspoon salt
  • 3 egg whites, room temperature
  • 3/4 cup (5.25 ounces, 148 grams) natural cane sugar

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)