Allrecipes Victory Chocolate Cake Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Victory Chocolate Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Allrecipes Victory Chocolate Cake Recipe

  • Net Carbs are 15% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Allrecipes Victory Chocolate Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 58 g )
Amount Per Serving
Calories: 177
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 1g
Cholesterol: 20mg
Sodium: 158mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 19g
Protein: 2g
Calcium: 11mg Iron: 1mg
Potassium: 60mg Vitamin A: 9mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups sifted all-purpose flour
  • 2 1/4 teaspoons baking soda
  • 3/4 cup shortening
  • 1 1/2 cups dark corn syrup
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 3/4 teaspoon salt
  • 1/3 cup white sugar
  • 3 eggs
  • 1 cup cold, brewed coffee

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)