Serious Eats Sunday Brunch: Brown Sugar Breakfast Cakelets Recipe

Total time: 74 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Sunday Brunch: Brown Sugar Breakfast Cakelets? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Serious Eats Sunday Brunch: Brown Sugar Breakfast Cakelets Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Sunday Brunch: Brown Sugar Breakfast Cakelets Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 73 g )
Amount Per Serving
Calories: 256
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 63mg
Sodium: 157mg
Total Carbohydrates: 34g
Dietary Fiber: 0g
Sugar: 22g
Protein: 4g
Calcium: 102mg Iron: 1mg
Potassium: 84mg Vitamin A: 115mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup (1 stick) unsalted butter, melted
  • 1 1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 plus 1/8 teaspoon kosher salt
  • 2 large eggs, preferably room temperature
  • 1 cup packed brown sugar
  • 1/4 cup whole milk mixed with 1/4 cup plain yogurt
  • 1 teaspoon vanilla extract
  • 4 ounces cream cheese, at room temperature
  • 1/4 cup brown sugar
  • 2 tablespoons plain yogurt

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)