My Recipes Bavarian Rice Pudding Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Bavarian Rice Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Bavarian Rice Pudding Recipe

  • Net Carbs are 11% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Bavarian Rice Pudding Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 231 g )
Amount Per Serving
Calories: 396
Total Fat: 21g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 69mg
Sodium: 173mg
Total Carbohydrates: 43g
Dietary Fiber: 0g
Sugar: 31g
Protein: 7g
Calcium: 191mg Iron: 0mg
Potassium: 243mg Vitamin A: 209mcg
Vitamin C: 0mg Vitamin D: 2mcg

Ingredients

  • 3 1/2 cups whole milk
  • 2/3 cup sugar
  • 1/2 cup long-grain white rice
  • 2 tablespoons butter
  • 1/4 teaspoon salt
  • 1 teaspoon unflavored gelatin
  • 2 tablespoons light rum
  • 1 teaspoon vanilla
  • 1 cup whipping cream

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)