Net Carbs are 12% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Bon Appetit Frisee Salad With Potatoes, Apples, And Hazelnuts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 1 servings ( 306 g ) |
Amount Per Serving |
Calories: 192 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 395mg |
Total Carbohydrates: 33g |
Dietary Fiber: 10g |
Sugar: 11g |
Protein: 6g |
Calcium: 144mg Iron: 2mg |
Potassium: 936mg Vitamin A: 295mcg |
Vitamin C: 44mg Vitamin D: 0mcg |
Visit Bon Appetit's website to view the recipe instructions. (Via Edamam)