Total time: 393 minutes
Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food52 Whole Grain Scones With Green Cardamom And Lingonberry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 88 g ) |
Amount Per Serving |
Calories: 276 |
Total Fat: 12g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 79mg |
Sodium: 204mg |
Total Carbohydrates: 38g |
Dietary Fiber: 4g |
Sugar: 12g |
Protein: 6g |
Calcium: 123mg Iron: 2mg |
Potassium: 166mg Vitamin A: 134mcg |
Vitamin C: 1mg Vitamin D: 0mcg |