Real Simple Grainy Mustard Sauce Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Real Simple Grainy Mustard Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Real Simple Grainy Mustard Sauce Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Real Simple Grainy Mustard Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 88 g )
Amount Per Serving
Calories: 221
Total Fat: 23g
Saturated Fat: 14g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 82mg
Sodium: 204mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 2g
Protein: 2g
Calcium: 64mg Iron: 1mg
Potassium: 118mg Vitamin A: 248mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 cup heavy cream
  • 3 tablespoons low-sodium chicken broth
  • 1/4 cup coarse-grain mustard
  • 2 tablespoons chopped fresh tarragon
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

Visit Real Simple's website to view the recipe instructions. (Via Edamam)