101 Cookbooks Vegetarian Lentil Burger Recipes Recipe

Total time: 35 minutes

Vegetarian Lentil Burger Recipes recipe image

Nutrition Facts

Serving Size: 12 servings   ( 85 g )
Amount Per Serving
Calories: 242
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 62mg
Sodium: 190mg
Total Carbohydrates: 38g
Dietary Fiber: 6g
Sugar: 2g
Protein: 15g
Calcium: 45mg Iron: 4mg
Potassium: 381mg Vitamin A: 28mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients:

  • 3 cups cooked black lentils
  • 4 large eggs
  • 1/2 teaspoon fine-grain sea salt
  • 1 onion, finely chopped
  • 1 cup toasted fine (whole-grain) bread crumbs
  • 1 tablespoon extra-virgin olive oil (or clarified butter)

Instructions

Visit 101 Cookbooks's website to view the recipe instructions. (Via Edamam)