Tastykitchen.com Light And Man-pleasin’ Turkey Meatballs Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Light And Man-pleasin’ Turkey Meatballs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Light And Man-pleasin’ Turkey Meatballs Recipe

  • Net Carbs are 3% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Light And Man-pleasin’ Turkey Meatballs Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 106 g )
Amount Per Serving
Calories: 155
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 246mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 1g
Protein: 18g
Calcium: 49mg Iron: 1mg
Potassium: 277mg Vitamin A: 22mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1-¼ pound Ground Turkey Breast
  • 2-½ slices Whole Wheat Bread
  • ¼ cups Milk
  • 5 whole Scallions, Finely Chopped
  • 4 cloves Garlic, Minced
  • 2 Tablespoons Italian Flat-leaf Parsley, Finely Chopped
  • 1 whole Egg
  • 1-½ teaspoon Salt
  • ½ teaspoons Black Pepper

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)