Group Recipes Mini Pizzas Recipe Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Group Recipes Mini Pizzas Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Mini Pizzas Recipe Recipe

  • Net Carbs are 6% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Mini Pizzas Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 30 servings   ( 72 g )
Amount Per Serving
Calories: 213
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 360mg
Total Carbohydrates: 13g
Dietary Fiber: 1g
Sugar: 2g
Protein: 11g
Calcium: 142mg Iron: 1mg
Potassium: 154mg Vitamin A: 45mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1lb. ground beef
  • 1lb. jimmy dean sausage
  • 1lb. velvetta cheese, cut in chunks(for easier melting, or melt ahead of time in the microwave to speed up the melting process)
  • 2 tbsp. worchestershire sauce
  • 2/3 tsp. oregano
  • 1/4 tsp. garlic powder
  • 2 loaves hearty rye cocktail bread

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)