Cookstr Roast Chicken With Chanterelle And Apricot Stuffing Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Roast Chicken With Chanterelle And Apricot Stuffing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Roast Chicken With Chanterelle And Apricot Stuffing Recipe

  • Net Carbs are 8% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookstr Roast Chicken With Chanterelle And Apricot Stuffing Recipe Nutrition Label

Nutrition Facts

Serving Size: 28 servings   ( 175 g )
Amount Per Serving
Calories: 331
Total Fat: 19g
Saturated Fat: 6g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 76mg
Sodium: 407mg
Total Carbohydrates: 27g
Dietary Fiber: 2g
Sugar: 7g
Protein: 15g
Calcium: 117mg Iron: 3mg
Potassium: 508mg Vitamin A: 194mcg
Vitamin C: 4mg Vitamin D: 1mcg

Ingredients

  • 9 tablespoons unsalted butter
  • 3 shallots, minced
  • 3 cloves garlic, minced
  • 1½ pounds fresh chanterelles, trimmed, cleaned, and coarsely sliced
  • ½ cup minced dried apricots (2 ounces)
  • Pinch of grated nutmeg
  • ½ cup plus 2 tablespoons apricot brandy or Light Chicken Stock or canned low-sodium chicken broth
  • 1 teaspoon fresh lemon juice
  • Kosher or sea salt and freshly ground black pepper
  • 1 cup diced onion
  • 8 ounces pork sausage, defrosted if frozen, such as Jimmy Dean’s
  • 3 ribs celery, diced
  • 5 to 6 cups crumbled corn bread
  • ½ cups pecans, coarsely chopped
  • 1½ cups julienned dried apricots (8 ounces)
  • 4 scallions (green parts only), sliced ¼ inch thick
  • ½ small bunch chopped fresh flat-leaf parsley
  • 1¼ cups Light Chicken Stock or canned low-sodium chicken broth
  • 1 small (4 to 5 pounds) roasting chicken
  • 2 teaspoons olive oil, or more for basting

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)