The Daily Meal Cheesy Sausage Pinwheels Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Cheesy Sausage Pinwheels? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Cheesy Sausage Pinwheels Recipe

  • Net Carbs are 12% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Cheesy Sausage Pinwheels Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 30 g )
Amount Per Serving
Calories: 89
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 186mg
Total Carbohydrates: 12g
Dietary Fiber: 1g
Sugar: 0g
Protein: 3g
Calcium: 40mg Iron: 1mg
Potassium: 38mg Vitamin A: 10mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • Nonstick cooking spray
  • 1 8-ounce can refrigerated crescent rolls or refrigerated seamless crescent dough sheet
  • Flour, for sprinkling
  • ¼ Cup garlic and herb cheese spread
  • ½ Cup cooked and crumbled sausage, such as Jimmy Dean Original Sausage Crumbles

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)