Just2sisters.com Copycat Chick-fil-a Sauce Recipes Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Just2sisters.com Copycat Chick-fil-a Sauce Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Just2sisters.com Copycat Chick-fil-a Sauce Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Just2sisters.com Copycat Chick-fil-a Sauce Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 58 g )
Amount Per Serving
Calories: 273
Total Fat: 22g
Saturated Fat: 3g
Polyunsaturated Fat: 13g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 11mg
Sodium: 239mg
Total Carbohydrates: 19g
Dietary Fiber: 0g
Sugar: 19g
Protein: 0g
Calcium: 4mg Iron: 0mg
Potassium: 26mg Vitamin A: 1mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • ½ cup Mayo
  • 2 teaspoons prepared mustard
  • 1 teaspoon lemon juice
  • 4 Tablespoons honey
  • 1 Tablespoon smokey BBQ sauce

Instructions

Visit Just2sisters.com's website to view the recipe instructions. (Via Edamam)