Daisybrand.com Twice Baked Potatoes Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Daisybrand.com Twice Baked Potatoes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Daisybrand.com Twice Baked Potatoes Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Daisybrand.com Twice Baked Potatoes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 329 g )
Amount Per Serving
Calories: 514
Total Fat: 32g
Saturated Fat: 17g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 9g
Trans Fat: 1g
Cholesterol: 86mg
Sodium: 415mg
Total Carbohydrates: 41g
Dietary Fiber: 3g
Sugar: 4g
Protein: 18g
Calcium: 366mg Iron: 2mg
Potassium: 1032mg Vitamin A: 226mcg
Vitamin C: 14mg Vitamin D: 1mcg

Ingredients

  • 8 medium Russet potatoes
  • 4 strips turkey bacon, cooked and crumbled
  • 3 finely chopped scallions
  • 2 1/2 cups shredded sharp Cheddar cheese
  • 2 tablespoons unsalted butter
  • 1 cup Daisy Brand Sour Cream
  • 1/4 cup heavy cream
  • 1/2 cup whole milk
  • 1 heavy pinch salt
  • 1 heavy pinch pepper
  • 1 heavy pinch chili powder *as needed

Instructions

Visit Daisybrand.com's website to view the recipe instructions. (Via Edamam)